Our Services

List of Counselling services - individual therapy, couples counselling, stress & anxiety management, grief support, Postpartum Depression

1.jpg
Service 1
Individual Therapy

Personalized one-on-one counselling to explore your thoughts and emotions, overcome challenges, and develop coping strategies for emotional well-being.

1.jpg
Service 2
Couples Counselling

A supportive space for partners to improve communication, resolve conflicts, and strengthen their relationship through understanding and collaboration.

1.jpg
Service 3
Stress & Anxiety Management

Guidance and practical tools to manage stress, reduce anxiety, and build resilience for a calmer, more balanced life.

1.jpg
Service 4
Grief Support

Compassionate support to navigate loss, process emotions, and find healing while honoring your unique journey through grief.

1.jpg
Service 5
Postpartum Depression

A safe space to heal from postpartum depression, reconnect with yourself, and embrace motherhood with renewed strength.

Session Details

Standard Session:
  • 60 minutes (Longer sessions can be arranged upon request for in-depth support.)

Format:
  • In-Person Counselling
  • Online Counselling
  • Hybrid Options: Combine in-person and online sessions to suit your needs.
  • Group Counselling/Workshops

Price:
  • Individual Counselling ($100/60 mins)
  • Couple Counselling ($200/60 mins)
  • Group Counselling/Workshop ($180/60 mins)