you are not alone
 A safe, non-judgmental space in Singapore to be heard, understood, and supported. You can slow down, breathe, and reconnect with who you are. Book a Session Contact Me

Welcome To Real Self Therapy

Life can feel overwhelming at times — but you don’t have to face it alone. At Real Self Therapy, you can talk, reflect, and heal. My goal is to help you rediscover balance, clarity, and connection in your life, at a pace that feels right for you.

Mahlini, Counsellor
Hello, I’m Mahlini.
 A Counsellor and the Founder of Real-Self Therapy. I am passionate about helping individuals reconnect with themselves, heal emotionally, and find clarity during life’s most challenging moments. I believe that every person deserves a safe space where they can express themselves freely, without judgement. My goal is to walk alongside you with empathy, patience, and respect — so you never feel alone in your journey.

About the Practice

What I Can Support You With

I offer counselling for a range of concerns, including:

Anxiety, Burnout and Stress

Anxiety, Burnout and Stress

Modern life can be relentless — expectations, responsibilities, and constant pressure can take a toll on your emotional well-being. Through counselling, we’ll explore what’s causing your anxiety, identify unhelpful thought patterns, and develop strategies that help you feel calmer, more grounded, and more in control of your daily life.

Relationships

Relationships and Communication Difficulties

Relationships are at the heart of our lives, but they can also be a source of pain and misunderstanding. Whether you’re facing conflict, communication breakdowns, or a sense of distance, therapy offers a supportive space for honest conversation and reconnection. Together, we’ll work on empathy, trust, and understanding — one conversation at a time.

Bereavement

Bereavement, Grief and Loss

Losing someone you love can shake your entire sense of self and direction. Grief has no fixed timetable — and it’s okay not to be okay. Counselling provides a gentle, steady space to process your emotions, honour your loved one’s memory, and move forward at your own pace.

Client Testimonials

It was a very stressful period in my life. She helped me break things down and taught me how to manage my anxiety in ways that actually work.

A

Educator

I used to doubt myself constantly. Now,I finally feel more connected to who I am. Thank you, Mahlini

K

Student

I’ve never felt comfortable talking about my feelings before, but with her, it felt natural. She listens deeply and never rushes the process.

S

NS Regular

I had been carrying emotional pain for years. For the first time, I feel lighter and more in control of my own story.

M

Parent

Every session helps me breathe a little easier and think a little clearer.

Roland

Manager

Ready to Take the Next Step?

If you’re feeling overwhelmed, stuck, or simply needing a safe space to talk, I’m here to support you.

Book a Session Contact Me